Meditation and Knowing Your Mind
with Cia Ricco
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Without awareness and an understanding of the unique workings of your mind, there is no peace. Seek as you might for the answers without, the only solace is within. Pain in life is inevitable, but suffering is optional. We need not follow the dictates of a mind driven to distraction, worry, and self-pity. We can liberate ourselves from the "story" within which we find ourselves trapped. |
| Rather than follow a prescribed method of meditation, in this workshop you will have a chance to discover and adapt tools that work well with the unique patterns of your own thought processes. You will come to grasp the meaning of "fear of mind," the unconscious terror that drives us away from stillness into ever-increasing busyness, addiction, and anxiety, and how to overcome it. You will experience the life-transforming fact that you have choice over your thoughts and beliefs and you will no longer be victim to a mind that runs amok. You will learn to sink through the layers of thoughts and mental habits into a deep place of stillness forever unruffled by the currents above. You will catch a glimpse of what life can be like when you have access to this infinite reservoir of peace. | |
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Join Cia Ricco as she engages these powerful mysteries and you in a
journey of discovery and unfolding. Become familiar with your soul's
voice as it leads you through the changes of pain into joy, loss into
gratitude, and the indescribable wonder that emerges as we dis-illusion
our lives and establish an honest, loving and soulful connection
with our self and another.
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Please call 518-325-7444 or Email cia@live-life.com for dates and location details.