Depended On It
presented by
K R I P A L U
CENTER FOR YOGA AND HEALTH
with Cia Ricco
Each human being is born with the capacity to embrace life's gifts. Over time, however, life's slings and arrows cause us to adopt defense systems and we gradually limit our vision and narrow our perspective. Our energy goes into protecting ourselves and we forget the joy we once experienced. A vicious cycle is set in motion and we become ever more deeply entrenched in "victim mode." It is possible to turn this around and become authentic creators of our lives once again.
In this program we will use real situations drawn from our lives in an experiential and interactive format to practice the 12 Principles for a life that works:
· Be willing to change · Claim responsibility · Feel your feelings · Accept what is · Set your boundaries · Transform your self-talk · Learn to love yourself · Harness the power of choice · Commit and follow through · Let go · Stand in your truth · Develop a tolerance for joy · You'll leave with tools to carry this work into your life.
